We were very sad to hear the news of Demi Moore and Ashton Kutcher‘s divorce. They’ve kept us thoroughly entertained with their Twitter antics and general gorgeousness over the past few years, but now it’s time for us all to move on. If you’re going through a break up and finding it hard, never fear! We’ve come up with an easy break up guide so you can get over your ex (and help your planet at the same time)…
Out with the oldIt’s time to clear up the clutter in your life! Sort out those cupboards, get rid of all the old mementos and toss any clothes that don’t make you feel fantastic. Make a big pile and take it along to a local charity store. Not only will this physical clear out give you a mental revamp, but recycling your stuff it will also give you a sense that you are making a difference.
Get a ‘breakover’Everyone always says the best revenge is simply to be fabulous, (which is probably the opposite of how you feel right as you cry into your glass of wine watching The Notebook). Once the initial grieving is over, turn off that TV and put down that glass – it’s time to give yourself a ‘breakover’ a.k.a. a break-up makeover. Get a haircut, change your look or do whatever it takes to make yourself look (and feel) better. Check out all our great ethical beauty tips here.
ExerciseOn that note, it’s also time to get in the best shape of your life. Show your ex what they’re missing and boost your own mood with the natural mood elevators exercise will provide. Jogging is one of the best ways to get into shape, and will let you get some real head space away from the crowds of a gym. It’s also a great way to explore your local area and find things you can distract yourself with near your home.
Do It In Public
Use your journey to work to boost your mood by plugging into some musical therapy while you’re sitting on the tube or bus. Here’s some of our top break up songs to get over that loser…
Do you have any break up advice? Share it with us on Twitter @global_cool or in the comments box below…
Pics: PA Images and Yandle
